Hello, Welcome to Health Care Magic You have complaints of nervousness even on day to day routine problems. You can t ignore the problems and this results in increased anxiety. Most probably these are symptoms of anxiety especially Generalised anxiety disorder. As it is causing significant impairment to your routine there is need of treatment. Meficines like SSRIs as fluoxetine, Sertraline, Escitalopram etc are approved for generalised anxiety. Apart from medicines try relaxation exercises, breathing exercises, yoga to keep yourself relaxed. You can consult a psychologist for Behavior therapy for anxiety. Thanks, Hope this helps you