I m 65 year old male and have had a stiff neck for nearly a year which wasn t caused by any accident. At times I also have a dull headache above and behind the left ear, which is normally a around a 2/10. The stiff neck and headache tends to get worse at night/early morning and has woken me up sometimes, but improves and eases during the day. I also have pins and needles in the left arm from the shoulder to the elbow for some of the day. I have also had four sessions of Physio, and this has given me a little relief at times but the stiff neck continues.