Hello, I injured my neck from a severe fall, the pain really wasn t there but recently after working in my garden it has starter to hurt and now I am on a med to control the pain but still feeling the symptoms. I hate to take this med for it but without it my shoulders and my arms along with my neck hurts terribly. Would theraphy help with my degenerate neck disease as this what I was diagnosed with ? I would want to be pain free somehow preferably without meds. Thank you