I have tenitis in my left ear and can barely hear out of it. I was diagnosed with Minier s disease several years ago. I ve taken steroids for it, but they didn t help. It has gotten worse over the last six months, when I started getting vertigo so bad I would spend an hour at a time throwing up. I ve been watching my diet closely and can keep my sodium intake to less than 800 mg most days. I noticed that most of my attacks happen right after eating and not necessarily meals with a lot of sodium. The only thing that seems to be in common is that they have contained milk. I get dizzy, (Sometimes resting helps, but not always.) then I get vertigo and throw up. I get really pale and sooo cold too. I ve heard the allergies can agrivate Minier s disease so I cut milk out of my diet as well, just incase that might be the cause of it. Any ideas? Maybe I was misdiagnosed?