Hi there, i m Dannallyn Salita and I am 13 years old. The reason why I am here because i have been suffering from insomia for few days. I know it s maybe because of my depression but whenever I think what I am depressed of, my body feels tired, not feeling well and often sick. And I also know that I am suffering from anxiety disorder because I have social phobia. But my real question is how can I stop this? And is antidepressant necessary?