Hi,I had a complete hysto with both ovaries removed about 7 years ago. I was on HRT for about a year and then got off because of having breast cancer in the family. I m STILL having hot flashes and am just now feeling the effects (bitchy, feeling old and useless, etc) of stress, anxiety to a point where I can t stand myself anymore, lol.... I ve been going through the sleeplessness and other fun things since the surgery, but the emotions are just NUTS now. How can you help?Am I in menopause or what?Lynn I m sorry, I didn t really think about this costing money. I m sssooorryy to waste your time. I m so broke I can t even pay attention right now. But THank you