Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi I sometimes wake up with my arm in the air and It either falls down or I have to put it down, I do sleep talk a lot and I ve hit bed partners before, I sometimes wake up and see things Infront of me etc, things flying infront of me or coming out of the walls at me but when I get up to turn the light on its gone, can you help? Thank you
I went through your details. I suggest you not to worry much. These symptoms are more of obsessions than hallucinations. hallucinations do occur during napping. You had that disturbing sensation once. You expected it to happen again and tried. Then you started experiencing it as you were expecting it. Then your body brought the familiar symptom because you are expecting it. Then you started worrying that the symptom is coming again and again and expect it. Body brings it again as you are expecting it. You become worried and so on. That is obsession in simple terms. Ignore it and the problem vanishes.
Regarding your sleep walking, you should consult a physician.
Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Hallucination
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. These symptoms are more of obsessions than hallucinations. hallucinations do occur during napping. You had that disturbing sensation once. You expected it to happen again and tried. Then you started experiencing it as you were expecting it. Then your body brought the familiar symptom because you are expecting it. Then you started worrying that the symptom is coming again and again and expect it. Body brings it again as you are expecting it. You become worried and so on. That is obsession in simple terms. Ignore it and the problem vanishes. Regarding your sleep walking, you should consult a physician. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.