Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Sir,my age is 18years and i am student of class 12th science. So my question is that, as we know nearly every teenager is facing the problem of acne and pimples so what can we do for that? There are many solutions we get but as compare to naturally it is totally fail for that.. So, my query is that can i take a Rich400 vitamin E capsules per day ? Can it safe or have side effects ?
Thanks for your question on Healthcare Magic. I can understand your concern. Yes, you can take vitamin E capsule daily without any fear of side effects. Along with this follow these steps for better outcomes in acne. 1. Drink plenty of fluids orally and keep yourself hydrated. 2. Avoid stress and tension, be relax and calm. 3. Avoid excessive sun exposure. 4. Avoid oily and spicy food. Avoid junk food. 5. Take sound sleep of 6-8 hours. 6. Wash your face thoroughly 4-5 times a day. Don't worry, you will be alright with all these.. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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Suggest Treatment For Facial Acne
Thanks for your question on Healthcare Magic. I can understand your concern. Yes, you can take vitamin E capsule daily without any fear of side effects. Along with this follow these steps for better outcomes in acne. 1. Drink plenty of fluids orally and keep yourself hydrated. 2. Avoid stress and tension, be relax and calm. 3. Avoid excessive sun exposure. 4. Avoid oily and spicy food. Avoid junk food. 5. Take sound sleep of 6-8 hours. 6. Wash your face thoroughly 4-5 times a day. Don t worry, you will be alright with all these.. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.