Hello! Welcome to HealthcareMagic!
I understand your concern. Some advice that I can give you are:
1) Use over-the-counter options such as Imodium
2) Take frequent, small sips of water or a rehydration drink and small bites of salty crackers.
3) Begin eating mild foods the next day or sooner, depending on how you feel.
Hope this clarifies your concerns. Thank you for the query.
Dr. Dorina Gurabardhi, General & Family Physician