Costochondritis is inflammation of the junctions where the upper ribs join the cartilage that holds them to the breastbone (sternum). causes localized chest wall pain and tenderness that can be reproduced by pushing on the involved cartilage in the front of the rib cage. Costochondritis is a relatively harmless musculoskeletal chest pain and usually resolves without treatment Treatment of typical costochondritis often involves conservative measures, such as local heat or ice applications Medications to reduce inflammation, such as ibuprofen or naproxen can be helpful. These should be taken with food and not taken by people with stomach problems, ulcers, kidney disease, or bleeding disorders. Avoid unnecessary exercise or activities that make the symptoms . consult a pulmonologist or an orthopaedician who can prescribe you the above mentioned medications you can disscuss the treatment modalities thanks feel free to ask more questions may god bless you with good health