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Suggest Treatment For Constipation
everning whent to the loo but had a bit of constpation so when i was releseing my stools i think ive strained my sen as a finger size bloob between inside and out side of the back hole as appeared iam verry sore just wounder if that would have caused that thank you
Mon, 26 Nov 2018
Hello,
You need to have diet change to relieve as:
Take plenty of fluids, take fibre based diet, reduce consumption of meat-based products and have light exercise daily in the mornings. You also take fruits like apples and pears. This will alone help lot.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr SOHEEL HUSSAIN ZARGAR, Dentist
You need to have diet change to relieve as:
Take plenty of fluids, take fibre based diet, reduce consumption of meat-based products and have light exercise daily in the mornings. You also take fruits like apples and pears. This will alone help lot.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr SOHEEL HUSSAIN ZARGAR, Dentist
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