Hi, History of constipation. Advice: -warm water intake - take 3 spoons of olive oil every day, better one you wake up in the morning - fresh oranges and pear - avoid cold milk and yogurt and avoid junk food No burger, pizza) altogether - drink strong coffee (once only) on empty stomach to aid in bowel movement - include fiber-rich food in your diet - OTC lactulose drug may be used also. Hope the bowel movement would be normal. Any further questions are welcomed. In case you do not pass stool, then it s better to meet your treating physician OR gastroenterologist. Health professionals aim to diagnose properly and manage patients according to their limited knowledge. The cure is blessed by the one who created us, whose power and knowledge is unlimited. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Ivan R. Rommstein, General Surgeon