Hi thanks for contacting HCM... Noted you are known case of gluten hypersensitivity that is called celiac disease... Here gluten containing diet avoided like rye, wheat , barley etc... As you have diarrhea maintain hydration... Continue using more fruits .. You are complaining bloating also... For that more water taken and regular exercise .... Get your stool examined for parasite ... If positive then treated accordingly.... If diarrhea not improving then it might be bacterial gastroenteritis ..For which antibiotic given.. If cramps more dicyclomine can be given.. With keeping this in mind consult gastroenterologist for examination and accordingly work up. Take care.