Suggest treatment for calcaneal fracture and pain/tenderness on buttock
hi I am 25 years old have history on falling down from 2 meter high on my right heel then hip and back now i sever pain on my heel, hip and back pain xray and mri shows calcanium fracture, fracture t12 and sever pain tenderness and tense on right buttock please help with my buttock diagnosis regards
Using lumbar stabilization brace, hot water fermentation should help reduce the symptoms. Also, a physiotherapist will be of help to reduce the pain with the help of the therapeutic ultrasound therapy and TENS therapy.
Since it's a fracture at the D12/T12 it is advised to take complete bed rest with hot water fermentation to reduce the muscle spasm. Slow and low-intensity exercise to stabilize the core, hip muscles and thigh muscles are advised. Post recovery from the fracture of calcaneum exercise to strengthen the muscles of the foot is advised.
Hope I have answered your query. Let me know if I can assist you further.
Jay Indravadan Patel, Physical Therapist or Physiotherapist
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