Brief answer: Drink ors, water, and juice to replace fluid in the body. Detailed Answer Hi, Noted your concern. If you r taking laxative (to treat constipation) avoid taking too much it cause loose stools and losing too much salt from the body.i am recommended to my known people gandhak rasayan(Ayurveda preparation) to reduce anal itching and burning. I would suggest you to eat high fiber foods, drink more water,avoiding straining when on the toilet, regular exercise, avoid sitting for long time. Consult your doctor for further treatment. I hope my reply has helped you. You can always write to me back. Thanks