Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I am suffering from chronic back pain..due to muscular strech.....last from 06 months...pls advise me what to do. Actually i was also suffering from backache & i used to do yoga for reliefe.once I got muscular pain when i do incorrectly yoga for backache.
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Suggest Treatment For Back Pain
Hello, I had gone through the case and found that it might be more than muscle stretch. So go for MRI of spine and do exercise after the diagnosis. It might be herniation or slip disc. Go for physiotherapy and take mild painkiller and muscle relaxant gel for application. Hope my answer will be effective for you. Thanks