Hello,
Thank you for asking at HCM.
I went through your history and would like to make suggestions for you as follows:
1. It is important to mention here that
asthma is a variable disease, so it is possible to have a normal lung function test at times. Asthma almost always have normal chest-X-rays.
2. Psychological
stress can worsen allergies and asthma. So it is possible that when you are distracted you are comfortable and when you are stressed about your "asthma", your complaints increase.
3. The test which can help to diagnose asthma is "
spirometry with post-
bronchodilator study". Even it can be normal if you have asthma due to seasonal allergies and you have been tested during "good season".
4. So I would suggest you to visit a lung specialist when you have at least some symptoms like
wheezing, breathing difficulty, etc, so spirometry at that time would help.
5. I would also suggest you stress reduction strategies like
meditation, relaxation and regular physical exercises which will reduce your stress and may improve your immune system also.
6. Regular breathing exercises and a healthy diet rich in vitamins & minerals also will be helpful to you in a long run by improving your lung capacity and immune system respectively.
7. As you have had asthma in past also, I would suggest you
allergy testing which will help you identify the substances you may be allergic to and also to know the measures to avoid them.
Hope above suggestions will be helpful to you.
Should you have any further query, please feel free to ask at HCM.
Wish you a very good health ahead.
Thank you & Regards.