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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Anxiety

I have been suffering with my either or both of my legs shaking so much it’s driving me insane and taking over my life, I can’t stand or sit still at all, it’s getting in the way of work and studying, it just sort of bounces up and down really fast, I have no idea what it is and if it’s possible to calm down or stop. I’ve not been specifically diagnosed with anxiety but from what I can gather and the masses of stuff I’ve read up, I suffer quite severely, hence why I’m asking questions online, I’m far too anxious to go and see a real doctor. I’m not sure if that helps put anything into context, but I d also say I was I m pretty healthy, I eat well and get plenty of exercise, I only rarely smoke. If there is anything I can do about it please could someone let me know so I can force myself to go and see a doctor in person, it’s really starting to get to me now, especially since a stranger got nasty to me about it when I couldn t control it and I fear I annoy my boyfriend and classmates, especially in lectures I have to sit on the end to avoid shaking the rows of tables.
Tue, 5 Aug 2014
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Psychiatrist 's  Response
Join yoga classes and that may help you to calm yourself down. Also, force yourself to consult a doctor at least once who would be able to assess your condition in more detail and guide you accordingly
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Suggest Treatment For Anxiety

Join yoga classes and that may help you to calm yourself down. Also, force yourself to consult a doctor at least once who would be able to assess your condition in more detail and guide you accordingly