Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hi i was looking for a place to chat. i used to go to heathfulchat dot com but for some reason they banned me, not known to me, and they not respond . it was a good place. looking for anything like it. anxiety, lonleyness, and alcohol are currently my problems
if you have that much of problem than u should go for psychiatric consultation because alcohol can worsen your depression and anxiety day by day 1st step is cut down you habit of alcohol
2 nd step is treatment of depression tab escitalopram can help to control loneliness
go for exercise talk with friends meditations enjoy your hobbies involve in pleasurable activity proper sleep n diet all this help you get well soon thank u
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Suggest Treatment For Anxiety & Depression
hii dear if you have that much of problem than u should go for psychiatric consultation because alcohol can worsen your depression and anxiety day by day 1st step is cut down you habit of alcohol 2 nd step is treatment of depression tab escitalopram can help to control loneliness go for exercise talk with friends meditations enjoy your hobbies involve in pleasurable activity proper sleep n diet all this help you get well soon thank u