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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest treatment for anxiety and ADHD symptoms

Hello, I m an 18 year old male who was never allowed medication due to my mom being very ignorant. I have always had horrible social anxiety, attention span problems, and fatigue but never gotten help. My daily symptoms include lack of motivation, lack of energy, lack of interest, difficulty paying attention, difficulty making eye contact, hard time committing to one project, night restlessness, social anxiety, and random panic(usually every three days). I have tried meditation, better lifestyle choices, and a few supplements like B vitamins and while they ve helped it s still not fixing or helping the main problem.... What course of action should be taken to mitigate my ADHD/anxiety/tiredness symptoms?
Mon, 22 Jun 2015
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Pediatrician 's  Response
With such presentations in my clinic, I would first recommend you very effective sedative medicine-ashwagandha 2 capsules in the evening. It is an Adaptogen. It is supplemented to prevent anxiety. Ashwagandha's anti-anxiety effect helps for relieving insomnia and stress-induced depression.It is also ery benefitial for men: it increases sperm count and potency. In addition try to visit Jim club,swim, play a badminton for relaxation.
Please let me know if you have further questions before meeting your primary care Doctor.
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