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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Acute Gastro Acid Reflux

I am having acute gastro acid reflux where in the food regurgitates back into the mouth. Due to this I am feeling pain in the neck. I have doen endoscopy and it is normal. I am taking Nexpro - 20 for last 15 days ( morning- evening ) and still not feeling normal. I am into sports and run 5 kms everyday. Please advise.
Wed, 21 Feb 2018
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General Surgeon,  's  Response
Hello dear

Warm welcome to Healthcaremagic.com
I have evaluated your query in details .

* Primary guidelines over and above nexpro intake

Prefer soft , light , bland , vegan diet till possible .
Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits .
Avoid all oily , spicy , non veg , hot beverages , junk foods , carbonated drinks .

Avoid over eating , prolong fasting .
Avoid resting upto 2 hours after meals .

Fix your timing of breakfast , lunch , dinner till possible .
Avoid late night parties , dinners .
Keep the head end of the bed elevated for 30 degrees when resting .

Have regular walking in fresh air , exercises , YOGA .
Avoid smoking , alcohol if consuming .
Avoid stress , anxiety .
Manage to have regular sound sleep of 8 hours .

Antacid syrups as mylanta or others according to the advise of your doctor helps .

Keep your BP , blood sugar , cholesterol , body weight under control .
Later on may need ultrasound or upper GI endoscopy according to the progress .

Hope this will help you for sure .
Wishing you fine recovery .

Welcome for any further guidance .
Regards .
Dr. Bhagyesh ( MS , FMAS - consultant surgeon )
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Suggest Treatment For Acute Gastro Acid Reflux

Hello dear Warm welcome to Healthcaremagic.com I have evaluated your query in details . * Primary guidelines over and above nexpro intake Prefer soft , light , bland , vegan diet till possible . Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits . Avoid all oily , spicy , non veg , hot beverages , junk foods , carbonated drinks . Avoid over eating , prolong fasting . Avoid resting upto 2 hours after meals . Fix your timing of breakfast , lunch , dinner till possible . Avoid late night parties , dinners . Keep the head end of the bed elevated for 30 degrees when resting . Have regular walking in fresh air , exercises , YOGA . Avoid smoking , alcohol if consuming . Avoid stress , anxiety . Manage to have regular sound sleep of 8 hours . Antacid syrups as mylanta or others according to the advise of your doctor helps . Keep your BP , blood sugar , cholesterol , body weight under control . Later on may need ultrasound or upper GI endoscopy according to the progress . Hope this will help you for sure . Wishing you fine recovery . Welcome for any further guidance . Regards . Dr. Bhagyesh ( MS , FMAS - consultant surgeon )