HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Treatment For Acid Reflux

I have severe acid reflux and im only a teen I don t eat the foods my doctor tells me not to I have tried medicine but nothing works I work out twice a day everday and ALWAYS get acid comingup and I almost pass out I cant take it anymore help me please??
Thu, 25 Jun 2020
Report Abuse
General & Family Physician,  's  Response
Hi.
I've gone through your query and I can understand your anxiety.

Exercise induced GERD is common & gulping air during exercise may relax the lower esophageal sphincter causing acid reflux & there by worsening the condition.

Also GERD needs lifestyle modifications as the main stream of treatment

I advice you to
-Take PPI (ormeprazole, pantoprazole or rabeprazole
- Avoid smoking & fatty foods, alcohol, chocolates, garlic, onion, coffee etc.
- Prefer diet low in protein, fat and high in carbohydrates before workout.
- keep yourself stress free as it is one of the trigger
- Try to sleep in left lateral position & also avoid recumbency 2 hours after food

Hope I have answered your query. Let me know if I can assist you further. Take care.

Regards,
Dr. Yogapriya V, General and family physician.
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Treatment For Acid Reflux

Hi. I ve gone through your query and I can understand your anxiety. Exercise induced GERD is common & gulping air during exercise may relax the lower esophageal sphincter causing acid reflux & there by worsening the condition. Also GERD needs lifestyle modifications as the main stream of treatment I advice you to -Take PPI (ormeprazole, pantoprazole or rabeprazole - Avoid smoking & fatty foods, alcohol, chocolates, garlic, onion, coffee etc. - Prefer diet low in protein, fat and high in carbohydrates before workout. - keep yourself stress free as it is one of the trigger - Try to sleep in left lateral position & also avoid recumbency 2 hours after food Hope I have answered your query. Let me know if I can assist you further. Take care. Regards, Dr. Yogapriya V, General and family physician.