Kelvin Teoh, Dear Panle Doctors, I went for MRI scan on my neck and lower back. The following results appear: Cervical Spine: a) C2/C#, C3/C4, C4/C5, C5/C6 mild diffuse posterior disc bulge Age : 44, Weight : 80kg Medical check up looks okay except for some fats in the liver. Lumber Spine a) Loss of normal disc signal at L5/S1 level. Appear annular tear and focal posterior disc protrusion indenting the thecal sac. AP diameter of spinal canal measures 1.4 cm What should I do Docs ?