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Suggest Simple Diet And Medication For Hypertension,high BP And Hiatal Hernia
m 44 yrs old I have hypertensive heart disease,high blood pressure,a hiatal hernia I can,t seem to find a diet that I can just read on what to buy and follow for at least a week . I need something simple and affordable I,m female and on disability I need something simple to follow. please help.
Tue, 27 Jan 2015
Hi,
I read your query and understand your concern
The first thing you should knowbis that salt is the first product which should be avoided from daily diet
Avoid all picant and cholesterol foods
It is recommended that you eat small meals several times and avoid big meals
Hope my answer has helped you
Best regards
Dr Drilona Kenga
Cardiologist
I read your query and understand your concern
The first thing you should knowbis that salt is the first product which should be avoided from daily diet
Avoid all picant and cholesterol foods
It is recommended that you eat small meals several times and avoid big meals
Hope my answer has helped you
Best regards
Dr Drilona Kenga
Cardiologist
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