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Suggest Remedy Pain In Groin And Belly Button Area
I have a pain under my belly button after playing sport. It also hurts my groin area. The day after sport it is very sore and also hurts when sneezing or feel it i cough or sit up after lying down. It started 6 ,omths ago and I have rested it. After thinking it wa sok I played football again only to be suffering again next day
Hi, thank you for asking healthcare magic. This muscle soreness results from lengthening exercises which cause trauma on muscle fibers. This pain is felt 24 to 72 hours following exercise. This can be prevented by gradually increasing the intensity of new exercise programs. Exercise increases pain threshold and tolerance. The pain often disappears within 3 days. Massage, hot baths or use of icy water might be beneficial. Also, over-the-counter pain killers can be used.
I hope that answers your query. If you have more questions or any follow up query do not hesitate to write to us. I wish you well
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Suggest Remedy Pain In Groin And Belly Button Area
Hi, thank you for asking healthcare magic. This muscle soreness results from lengthening exercises which cause trauma on muscle fibers. This pain is felt 24 to 72 hours following exercise. This can be prevented by gradually increasing the intensity of new exercise programs. Exercise increases pain threshold and tolerance. The pain often disappears within 3 days. Massage, hot baths or use of icy water might be beneficial. Also, over-the-counter pain killers can be used. I hope that answers your query. If you have more questions or any follow up query do not hesitate to write to us. I wish you well