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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Teenager To Lose Weight

Hello there, I'm 15 years old and I weigh 260 lbs. I'm 5'7 1/2 inches tall and I'm a girl. I have very low self esteem, motivation levels and I can never seem to get ahold of my weight. I'm moving and I'm going to join a couple weight loss clinics for children and teenagers, and also join the YMCA. My mom is 290+ and my dad is 170+, my parents aren't exactly skinny and I come from a family of big people. I've been bullied alot and I want to be skinny. I have a slow metobolism, and I don't eat alot its that I'm very inactive and I can never seem to get any motivation. I want to find a way a good way to lose weight for girls around my age in my situation, also what would a good workout be for me at the YMCA? I would love to hear a good answer.
Fri, 30 Nov 2018
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General & Family Physician 's  Response
Hello,

You have to engage in physical exercises like swimming and outdoor games. Avoid fat and oily foods.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Shinas Hussain, General & Family Physician
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Suggest Remedy For Teenager To Lose Weight

Hello, You have to engage in physical exercises like swimming and outdoor games. Avoid fat and oily foods. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Shinas Hussain, General & Family Physician