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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Systolic Heart Disease

My daughter has just been told she has systolic heart disease. She is 49 years old and over weight. She has been told this disease is reversible and I would like to know how, other than to loose weight which is obvious. Also, how long does it take. Thank you.
Wed, 7 Dec 2016
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Cardiologist 's  Response
hi
there is no sush entity as systolic heart disease, i think you want to say systolic hypertension by systolic heart disease
see there is a categorisation of systolic hypertension
if it is grade 1 i.e her bp is between 140 to 159 mm of hg life style modification can be very useful
ask her to do strenous exercise for atleast 45 minutes a day for minimum 6 days a week
try to avoid butter and saturated fats and fast food rather try natural vegans diet
restrict the amount of salt to 2 to 3 grams a day
keep body hydrated by drinking plenty of water

if parameter are not normal in 3 month medicines for systolic blood pressure would be added in addition to life style modification
it will take at least 3 months if done regularly
thanks
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Suggest Remedy For Systolic Heart Disease

hi there is no sush entity as systolic heart disease, i think you want to say systolic hypertension by systolic heart disease see there is a categorisation of systolic hypertension if it is grade 1 i.e her bp is between 140 to 159 mm of hg life style modification can be very useful ask her to do strenous exercise for atleast 45 minutes a day for minimum 6 days a week try to avoid butter and saturated fats and fast food rather try natural vegans diet restrict the amount of salt to 2 to 3 grams a day keep body hydrated by drinking plenty of water if parameter are not normal in 3 month medicines for systolic blood pressure would be added in addition to life style modification it will take at least 3 months if done regularly thanks