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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Pulled Muscle In Back Making Sleeping Difficult With No Help From Tylenol And Ibuprofen

i pulled a muscle in my back a few months ago and when i get home from work it bothers me and its hard for me to get sleep at night sometimes. i dont have insurance and i cant afford to go to doctor tylenol and ibuprofen doesnt help anymore hot pads and creams dont help either
Sat, 19 Apr 2014
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General & Family Physician,  's  Response
Hi, Thanks for using HCM
In my opinion you should stop worrying. For immediate relief have tramadol and serratiopeptidase. Do not lie down on soft mattress use hard one instead. When getting up from bed always take a lateral position first then hang your legs down first and then get up. DO not strain your self or over exert. Take complete bed rest for 2 weeks, just walk in room and come and lie down. After 2 weeks start with some back strengthening exercises. Do some hot fermentation if pain is unbearable. You will be fine in 2 weeks.
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Suggest Remedy For Pulled Muscle In Back Making Sleeping Difficult With No Help From Tylenol And Ibuprofen

Hi, Thanks for using HCM In my opinion you should stop worrying. For immediate relief have tramadol and serratiopeptidase. Do not lie down on soft mattress use hard one instead. When getting up from bed always take a lateral position first then hang your legs down first and then get up. DO not strain your self or over exert. Take complete bed rest for 2 weeks, just walk in room and come and lie down. After 2 weeks start with some back strengthening exercises. Do some hot fermentation if pain is unbearable. You will be fine in 2 weeks.