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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Progressing Pain In Upper Part Of Arm On Exercising

The upper part of the arm where the deltoid ties into bewtween your bicep and tricep, I believe it s called the deltoid tuberosity. In certain benching type and overhead should pressing positions during weight training, I get a sharp almost debilitating pain, it doesn t hurt to touch it or in any other positions. Has steadily gotten worse. Any suggestions?
Thu, 4 Feb 2016
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General & Family Physician 's  Response
Thank you for your question
You may have a sprained a ligament. giving your arm rest and application of an anti inflammatory ointment in addition to Ice compress may help
I would suggest you be examined by your doctor if the above suggestion does not help you even after 5 days of treatment.
Rest of the arm is very important.
hope this helps, please do let me know if you need any clarification, wish you good health
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Suggest Remedy For Progressing Pain In Upper Part Of Arm On Exercising

Thank you for your question You may have a sprained a ligament. giving your arm rest and application of an anti inflammatory ointment in addition to Ice compress may help I would suggest you be examined by your doctor if the above suggestion does not help you even after 5 days of treatment. Rest of the arm is very important. hope this helps, please do let me know if you need any clarification, wish you good health