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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Poor Bowel Movements

Hello: For the last several days I have been gassy and discharging clear foamy fluid by squirting. Appetite is good, no pain, the urge to have a bowel movement many times during the day, but only the foamy squirts. I have not had a bowel movement in 5 days.
Tue, 29 Mar 2016
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Dentist 's  Response
Thanks for asking me this question.

There are many cause of gas problem like more alcoho drinking,spicy foods,not properly chewing habits etc.

Drink more water.
Avoid spicy foods.
Avoid gas forming foods like cabbage, cauliflower card.
Take more fiber foods.

Do regular exercise or yoga.
Take buttermilk in your diet.
Milk with cinnamon help you in digestion and reduce gas formation.

Ginger and garlic also help in proper digestion.

In bacterial infection case digestion also disturbed. In infection antibiotics are taken .
Avoid stress condition also.

Take care.
Thanks.
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Suggest Remedy For Poor Bowel Movements

Thanks for asking me this question. There are many cause of gas problem like more alcoho drinking,spicy foods,not properly chewing habits etc. Drink more water. Avoid spicy foods. Avoid gas forming foods like cabbage, cauliflower card. Take more fiber foods. Do regular exercise or yoga. Take buttermilk in your diet. Milk with cinnamon help you in digestion and reduce gas formation. Ginger and garlic also help in proper digestion. In bacterial infection case digestion also disturbed. In infection antibiotics are taken . Avoid stress condition also. Take care. Thanks.