HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedy For Lower Back Pain

Hello. I could not fall asleep last night. And I don t feel tired or have the drowsy feelin when you don t get sleep. Do you know why this happens? I been backed up lately and might need my colonel clean out but my back hurts now my lower back. Idk what s going on with me I m scared.
Tue, 24 Mar 2015
Report Abuse
Orthopaedic Surgeon, Joint Replacement,  's  Response
Hi,
Thanks for your query.
Back pain is multifactorial in origin. I mean it can be cause by the way you sit, walk, do your daily work. it also depends on is your body muscle mass and so on. Usually riding bike or any other such activity that causes jerk on spine can exaggerate symptoms.

I would recommend you few easy tips. First try to sit in a proper posture at your office or when you are watching TV. Try to loose some kg weight as obesity put more strain on your back.

Back Muscle strengthening exercise specially extension group will help you.You can take advice from a physio. I would recommend you to take analgesics minimum and take muscle relaxantrather than only painkillers.

Hope this helps. Let me know if you have any more concern.
Warm Regards.
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Remedy For Lower Back Pain

Hi, Thanks for your query. Back pain is multifactorial in origin. I mean it can be cause by the way you sit, walk, do your daily work. it also depends on is your body muscle mass and so on. Usually riding bike or any other such activity that causes jerk on spine can exaggerate symptoms. I would recommend you few easy tips. First try to sit in a proper posture at your office or when you are watching TV. Try to loose some kg weight as obesity put more strain on your back. Back Muscle strengthening exercise specially extension group will help you.You can take advice from a physio. I would recommend you to take analgesics minimum and take muscle relaxantrather than only painkillers. Hope this helps. Let me know if you have any more concern. Warm Regards.