Hello dear
Welcome to Healthcaremagic.com
I have gone through your concern in depth .
* This is in relation with gut motility related issue with digestive enzymes
and
gut flora mechanics disturbances .
* Suggestions for better recovery
- Drink plenty of liquids .
- Soft , light diet with avoidance of more oily , spicy , non veg stuffs ,
dairy fat .
- Regular intake of bulk forming laxative , pro biotics helps a lot .
- Regular walking in fresh air , exercises ,
YOGA help .
- Avoid
stress ,
anxiety .
- Sound regular sleep of 8 hrs .
- Avoid
smoking , alcohol .
Hope this clears your query thoroughly .
Regards dear .