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Suggest Remedy For Discomfort In Right Thigh
When I was recently doing the front splits I heard a crack on the back of my right thigh and now I can not go all the way down in the splits like I preveioisly did. I am very flexible and every since that pop I am limited to my flexibility. What can I do to fix it?
Tue, 20 Jan 2015
Hi,
The pain may be due to a sprain that triggered by your recent activities. It will improve it's own by rest.
Take rest and avoid movement that triggered the pain. Topical application of some medicines or Ice may provide some pain relief.
You can also consult with a physiotherapist as some cases will improve with some streching and exercise programs.
With thanks
The pain may be due to a sprain that triggered by your recent activities. It will improve it's own by rest.
Take rest and avoid movement that triggered the pain. Topical application of some medicines or Ice may provide some pain relief.
You can also consult with a physiotherapist as some cases will improve with some streching and exercise programs.
With thanks
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