hello doctor, i m a commerce student. i m pursuing chrtered accountancy course. i m always thinking all the rubbish things. this has made me so upset that i m not able to do my studies. whenever i m studing all the useless thoughts are coming in my mind. one day i was so upset & depressed that i decided to leave this course. but at the very same moment i realised that i m leaving this only because of my useless thoughts. my only dream is to become C.A. but i was so afraid of that situation that i was unable to come out of this. as a result i become involved & entangled in this so much that i m feeling myself to mentally harassed of all these. some thoughts which are coming in my mind are: 1.i m a very bad person, i hav done sth wrong(i.e. agnst the rule, as i hav taken dummy in articleship for my studies); 2. whenever i m studing sweats are coming & my evil mind is telling again u r studing, i will ruin you; 3. to come out of this situation i prayed to God & offered him that when i will come out of this i will do this & that for U & the offerings which i have made is very tough & i m not sure that whether i could do this or not i m very afraid of this situation also; . these are few thoughts which harass me a lot. all the negative things are always attracting me. i m not able to think positively. i just want to complete my studies at any cost but my mind is not supporting at all. please advise me doc what to do. i really don t like to live a life like this. how should i handle and control my negative mind. i face a lot of problem due to this. please help me doctor.