I have a bruise to my that bulges (almost like the point of a corn) in the center of my wrist, which resulted from risistance training. There has not been any swelling except in this one corn-size area, which stick out about 1/4 + of an inch and hurts when touched. Also there is a little loss of feeling sometimes in the center of my hand. I injured my write last weekend and am not sure if it is getting any better. Did I pull or pinch a nerve the wrong way? I have tried icing it, with little relief. There is no black or blue marking of any kind, yet it is painful to push on corn-shaped area protruding from the center of my wrist. Please help... Mark