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Suggest Remedy For Breathlessness
Hi, I feel breathless with no exertion, couhing and lightheaded. I have had a full medical, blood tests and ecg adn respiratory function tests all came back normal. I have seen an ENT specialist and he could not see anything. I have had a chest xray and this is normal. What could this be?
Fri, 30 Jun 2017
Respected user , hi
Thanks for using Healthcaremagic.com
I have evaluated your query thoroughly .
* This seems psychosomatic manifestation of underlying stress or anxiety
disorder most probably .
* Guidelines for better recovery
- Avoid stress , anxiety
- Have regular , sound sleep of 8 hrs
- Avoid smoking , alcohol
- Regular walking in fresh air , deep breathing exercises , YOGA ,
meditations are the only curative things for you .
- Plenty of liquids , balanced nutritious diet .
Hope this clears your query .
Welcome for further questions .
Regards .
Thanks for using Healthcaremagic.com
I have evaluated your query thoroughly .
* This seems psychosomatic manifestation of underlying stress or anxiety
disorder most probably .
* Guidelines for better recovery
- Avoid stress , anxiety
- Have regular , sound sleep of 8 hrs
- Avoid smoking , alcohol
- Regular walking in fresh air , deep breathing exercises , YOGA ,
meditations are the only curative things for you .
- Plenty of liquids , balanced nutritious diet .
Hope this clears your query .
Welcome for further questions .
Regards .
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