Hi I just had a baby 6 weeks ago , natural birth, came home from hospital and fell down 4 steps in my house ,was winded for about 15 min while i lay on floor , pain was terrible,still very sore in middle of spine , it aches if I walk a lot or bend, my lower ribs can alao feel winded at times I work in anursery and I m worried for my job , I m not bck till September, can u give me any tips to help?