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Suggest Remedy For Acne
hi, i feel really tired at the minute despite doing regular excercise. I am also suffering from an outbreak of spots/acne on my face. I am 36 male and have suffered on and off with the spots for around 6 months. I have recently started running 3 times per week 30 mins per time. can you offer any advice as to why am getting sots and feeling so tired?
Mon, 14 Dec 2015
Hi Dear,
Welcome to HCM.
Understanding your concern. As per your query you are having acne and you feel tired very soon after exercise which is due to impaired immunity of body and increased susceptibility of getting fatigued. It which occurs when a pore in your skin gets clogged, the area to become red and swollen. Need not to worry. You should use clean towel sand avoid keeping skin wet for long duration during gym. Apply benzoyl peroxide cream or gel for killing the bacteria in the pore. Take diet rich in multivitamins. You should take plenty of fluids. Exfoliate gently once or twice a day with a salicylic acid-based exfoliant. If condition doesn't improve in a week then consult dermatologist for proper diagnosis. Doctor may prescribe oral antibiotics like clindamycin , Isotretinoin or Hormone Therapy.
Hope your concern has been resolved.
Get Well Soon.
Best Wishes,
Dr. Harry Maheshwari
Welcome to HCM.
Understanding your concern. As per your query you are having acne and you feel tired very soon after exercise which is due to impaired immunity of body and increased susceptibility of getting fatigued. It which occurs when a pore in your skin gets clogged, the area to become red and swollen. Need not to worry. You should use clean towel sand avoid keeping skin wet for long duration during gym. Apply benzoyl peroxide cream or gel for killing the bacteria in the pore. Take diet rich in multivitamins. You should take plenty of fluids. Exfoliate gently once or twice a day with a salicylic acid-based exfoliant. If condition doesn't improve in a week then consult dermatologist for proper diagnosis. Doctor may prescribe oral antibiotics like clindamycin , Isotretinoin or Hormone Therapy.
Hope your concern has been resolved.
Get Well Soon.
Best Wishes,
Dr. Harry Maheshwari
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