Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hii doc..this is abhishek sharma..i having problme since from childhood..my brain is doumb..,.not exactaly doumb..i having listening problme..readind problme..no self control ..its difficult to me to understand the things..it takes time to understand the things..i hav very less knowlege bec of this problme..i cannt concentrait for long time bec of this problme..no confidence because lack of knowlage..life is fill up up with fear..like death fear..i m realy sick of dis ...but im jolly kind of nature..laughing nature..that the only advantage i m still alive....but i cannt be successfull bec of my problme ..pls hep me out
I went through your details. I suggest you not to worry much. ou are suppose to refer to concentration and attention as two. Attention span for any adult is maximum 30 minutes. Sometimes, a person can be attentive to an interesting thing for more than 30 minutes, such as movies or games. Concentration is attention plus understanding. For this too, span os below 30 minutes. If you are able to make your studies interesting and based on variable principle, your concentration level can be increased. it is also possible to improve your concentration level with the help of yoga, meditation and breathing exercises.
The other problems you are referring to are related to self confidence and self respect. Experience in different fields of life should give you good self confidence. Don't worry. Do your duty like studying and work hard.
If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Remedies For Trouble In Concentrating
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. ou are suppose to refer to concentration and attention as two. Attention span for any adult is maximum 30 minutes. Sometimes, a person can be attentive to an interesting thing for more than 30 minutes, such as movies or games. Concentration is attention plus understanding. For this too, span os below 30 minutes. If you are able to make your studies interesting and based on variable principle, your concentration level can be increased. it is also possible to improve your concentration level with the help of yoga, meditation and breathing exercises. The other problems you are referring to are related to self confidence and self respect. Experience in different fields of life should give you good self confidence. Don t worry. Do your duty like studying and work hard. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.