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Suggest Remedies For Stomach Noises
Hello, female, 20, 156 lbs, 5 5 I Have these embarrassing stomach noises.. I take probiotics to help and it really does help, but i will be going to usaf basic training soon and won t be able to take them anymore. Any help or suggestions to save me the embarrassment at usaf bmt?
Mon, 28 Apr 2014
Hello
Stomach noises & embarrassing for you . I want to tell you first of all change of your diet .
Leafy green vegetable with plenty of fruits ( if possible ) will help.
The high contents of protein ( means pulses ) , cheese , milk products develops excessive gas in stomach , so if possible take minimum amount.
Fried , spicy , greasy foods are also gas producing food , so avoid.
When such patient visit in my clinic I advise them to take enzyme syrup with prebiotic & lactic acid baccillus .
Hope this information will help you.
Good luck.
Stomach noises & embarrassing for you . I want to tell you first of all change of your diet .
Leafy green vegetable with plenty of fruits ( if possible ) will help.
The high contents of protein ( means pulses ) , cheese , milk products develops excessive gas in stomach , so if possible take minimum amount.
Fried , spicy , greasy foods are also gas producing food , so avoid.
When such patient visit in my clinic I advise them to take enzyme syrup with prebiotic & lactic acid baccillus .
Hope this information will help you.
Good luck.
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