Hello thanks for asking from Health Care Magic I have read your problem and I can understand your concern. First of all I would like to psycho-educate you that masturbation is completely a safe practice. It is not associated with bad effects on health, fertility or potency. So there is no need to fear from that. Don t be guilty for this thing. For problems of erectile dysfunction and pre-mature ejaculation there are good treatments available. First of all check yourself if you are having spontaneous tightness of penis in pants in early morning during sleep? If spontaneous early morning erections are present then it itself rules out any organic cause of dysfunction. Then most likely the cause is psychological. Still good medicines like Tantex Forte, Sildenafil, Tadalafil are available which can result in improvement of erections. Tantex Forte is a herbal medicine and the drug can be taken even without prescription. For premature ejaculation medicines like Dapoxetine are used. You need to consult a psychiatrist for prescription of this drug. Non prescription drugs like Tantex Royal, Confido etc also have good results. Apart from that engage yourself in constructive work and don t think about this thing again and again. Kegel s exercise, Start-stop technique by Master s Johnson s have good results. So no need to panic the problem is easily treatable. Thanks