I was hit in the rubs playing sports and I felt a crack/pop and a sharp pain. For the following days I felt pain on inhaling deeply or lying on my front or back. I did get an x-ray and no fracture can be seen. It is now 2 weeks since the injury and it is still waking me up in the night if I roll onto my front or back. It also hurts to sneeze/cough/laugh. Is there any way to determine what is wrong and what is a normal time to heal? Is there anything I can do to heal faster? I can t really wear a brace around my ribcage but I keep re-injuring the area by opening doors, lifting things, etc when I forget about my injury. Any advice would be appreciated.