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Suggest Remedies For Erectile Dysfunction
Hello, my question today is about erectile dysfunction. I am only a young man at the age of 18 and I've noticed that in the past week to 2 weeks or so I have not been able to get a strong erection, whether it be by myself or with my partner. What is my problem and how do I cure this? It is very frustrating
Mon, 29 Feb 2016
Hello
Thanks for query ,
In absence of any major health issue the cause of ED at this young age is mind related and due to anxiety Following measure will help you to boost up your confidence and getting good erection .
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking
.
Dr.Patil.
Thanks for query ,
In absence of any major health issue the cause of ED at this young age is mind related and due to anxiety Following measure will help you to boost up your confidence and getting good erection .
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking
.
Dr.Patil.
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