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Suggest Multivitamin Tablets To Be Taken While Trying To Loose Weight
i am 21 years in age my height is 5feet 6inches i do gyming and trying to loose weight without any fat burner. i wanted to know which multivitamin tablets i should go for. is nutrilite a good choice. i just need some energy to work more and is there any side effect
Wed, 21 Jan 2015
Internal Medicine Specialist, Dr. Divakara's Response
HI Thanks for posting your query to Healthcaremagic.
See , you need to know that multi vitamins will not help in loosing weight . But it wont even cause weight gain either .
Since you are working out I recommend you take Multi vitamins that contains Carnitine , Zinc, Selenium , along with Vitamin B complex and Vitamin A, D ,E and K .
Hope this information was useful to you. Any clarifications feel free to ask .
Regards.
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Suggest Multivitamin Tablets To Be Taken While Trying To Loose Weight
HI Thanks for posting your query to Healthcaremagic. See , you need to know that multi vitamins will not help in loosing weight . But it wont even cause weight gain either . Since you are working out I recommend you take Multi vitamins that contains Carnitine , Zinc, Selenium , along with Vitamin B complex and Vitamin A, D ,E and K . Hope this information was useful to you. Any clarifications feel free to ask . Regards.