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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Multivitamin Tablets To Be Taken While Trying To Loose Weight

i am 21 years in age my height is 5feet 6inches
i do gyming and trying to loose weight without any fat burner. i wanted to know which multivitamin tablets i should go for. is nutrilite a good choice. i just need some energy to work more and is there any side effect
Wed, 21 Jan 2015
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Internal Medicine Specialist 's  Response
HI
Thanks for posting your query to Healthcaremagic.

See , you need to know that multi vitamins will not help in loosing weight . But it wont even cause weight gain either .

Since you are working out I recommend you take Multi vitamins that contains Carnitine , Zinc, Selenium , along with Vitamin B complex and Vitamin A, D ,E and K .


Hope this information was useful to you.
Any clarifications feel free to ask .

Regards.
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Suggest Multivitamin Tablets To Be Taken While Trying To Loose Weight

HI Thanks for posting your query to Healthcaremagic. See , you need to know that multi vitamins will not help in loosing weight . But it wont even cause weight gain either . Since you are working out I recommend you take Multi vitamins that contains Carnitine , Zinc, Selenium , along with Vitamin B complex and Vitamin A, D ,E and K . Hope this information was useful to you. Any clarifications feel free to ask . Regards.