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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Methods To Handle Anxiety / Nervousness In Teens

HI am 20 years old girl and am not complaining from horrible disease but i am nervous, not all the time but its very easy for people to get on my nerves,when i get nervous my hands start shaking and my heart starts beating so fast and i dont be able to take my breath normally .hope you help me doctor. c
Mon, 16 Jun 2014
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Psychiatrist,  's  Response
Hi,

I can understand the distress that you seem to be having due to your symptoms. From what you have mentioned, you seem to be suffering from anxiety symptoms. This might be due to an underlying anxiety disorder.

I would suggest that you seek a psychiatric consultation for your symptoms. You might need medications like selective serotonin reuptake inhibitors (sertraline, paroxetine, etc.). Alternatively, you can opt for behavior therapy which will consist of sessions focusing on learning relaxation and helping you cope up with situation which induce anxiety.

Hope this information as helpful. Best wishes.
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Suggest Methods To Handle Anxiety / Nervousness In Teens

Hi, I can understand the distress that you seem to be having due to your symptoms. From what you have mentioned, you seem to be suffering from anxiety symptoms. This might be due to an underlying anxiety disorder. I would suggest that you seek a psychiatric consultation for your symptoms. You might need medications like selective serotonin reuptake inhibitors (sertraline, paroxetine, etc.). Alternatively, you can opt for behavior therapy which will consist of sessions focusing on learning relaxation and helping you cope up with situation which induce anxiety. Hope this information as helpful. Best wishes.