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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medicine For Weight Gain

This is najeeb from Bangalore am 23 yrs old working As computer engineer . my father also don't have any more weight my weight is 58K.g .my height is "6.2” i want to improve my body weight .plz tell me about some .i want to gain weight for .build strong muscles.could you advice me some protien rich ayurvedic supplements for the same. will be really needful.
Mon, 30 Jun 2014
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Ayurveda Specialist 's  Response
Hello
Thanks for posting to HCM
Take Aswagandha churna.

3gram with milk daily.

Aamlki rshayna.
Regards
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Ayurveda Specialist Dr. Sharmila Bura's  Response
Hello
Thanks for posting to hcm
Take Aswagandha powder 2 tsp with milk.
Eat daily one ripe banana.
Eat mango thrice a day.
Regards

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Suggest Medicine For Weight Gain

Hello Thanks for posting to HCM Take Aswagandha churna. 3gram with milk daily. Aamlki rshayna. Regards