Thanks for your question on Healthcare Magic.
I can understand your concern.
By your history and description, in my opinion, you are mostly having
systolic hypertension.
Only antihypertensive drugs are not always sufficient to control systolic hypertension.
You need to follow certain below mentioned lifestyle modifications also.
1. Strict salt restrictions in diet.
2. Avoid oily and fatty food.
3. Start using sunflower oil in food preparation.
4. Do regular
aerobic exercise like running, cycling, swimming etc.
5. Avoid
stress and tension, if you are having stressful life.
Don't worry, your blood pressure will control with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.