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Suggest Medications For Gaining Weight.
hi doctor, i m very thin, please give me some suggestions so dat i can become healthy within one month as i have got a job and have to do rigorous task and for that i have to become healthy plus i take a lot of stress and have become mentally and physically weak these days..please suggest me...thnx in advance.
Fri, 7 Nov 2014
Hi thanks for contacting HCM,
See for gaining weight, the person should be in relaxed mind anywhere and anytime, not in stress. If your life is full of stress then it is difficult to gain weight although u eat more.
Some general steps for gaining weight.
1. Eat more oily food but not spicy and junk food.
2. Eat high protein diet.
3. Eat banana with milk.
See for gaining weight, the person should be in relaxed mind anywhere and anytime, not in stress. If your life is full of stress then it is difficult to gain weight although u eat more.
Some general steps for gaining weight.
1. Eat more oily food but not spicy and junk food.
2. Eat high protein diet.
3. Eat banana with milk.
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