Hello welcome to HCM. Longterm elevated blood pressure and cholesterol will lead to heart and kidney problems. So it s better to control them as early as possible. I must praise you for your efforts. At present everything what your doc has prescribed and what exercise and diet plan u are doing is adequate. Within 3 months you will see markedly improvement in stamina, BP and lipid profile. My advice to you is. 1.You should go for routine ecg and trademill stress test (not urgent) to rule out that u don t have any blockage already. 2.Drink daily vegetable soup in morning, it will help u a lot in many ways. 15 min yoga and meditation, low salt diet, daily 3 pieces of almond and 1 walnut will increase your hdl levels. 3.Also rule out thyroid problem and do regular follow up every 3 monthly. 4.Use only sunflower oil or olive oil in food. Thank you. Best of luck.