Hello dear I understand your concern Stomach and chest discomfort is due to acidity problem because of more acid production from the stomach. Spicy diet aggravate the condition. As a treating physician I will give following advices: Take oral simethicone and tablet unienzyme after meal for 5 days Tablet esmoprazole plus domperidone on the empty stomach for 5 days Avoid spicy and oily food, high fiber, nuts and peas. Take food like banana, rice, applesauce, yogurt, buttermilk and toast. Do not go to bed immediately after the meal, do some evening walk. Do regular exercises and yoga in the morning. Hope this may help you Contact HCM for further health query Best regards Dr. Sagar